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zunair's
version from
2017-12-11 06:42
Section 1
| Question | Answer |
|---|
| Saturated Fatty acids | each carbon atom within the chain holds 2 hydrogen atoms |
| Trans Fat | Unsaturated fats with at least 1 trans dub bond rather than cis bond |
| Hydrogenation | process adds hydrogen atoms to liquid veggie oils. For trans fats |
| Tryglyceride | Composed of 3 Fatty acids and glycerol backbone |
| Phospholipid | Act as emulsifiers cuz hydrophilic/phobic areas |
| Cholesterol | Make bile and vitamin d |
| Duodenum and fats | Pancreatic lipase digest tryglycerides forming monoglyceride and free fatty aids |
| Lipo proteins | transport lipids in blood and can influience plaque formation (HDL/LDL) |
| HDL | Good cholesterol, transport cholesterol away from tissues and to liver for elimination |
| LDL | Bad cholesterol convey cholesterol to tissues |
| memorize |
Section 2
| Question | Answer |
|---|
| Protein function | Transport proteins (many nuts travel in blood with special proteins) and deal with fluid balance |
| amino acid consist of | Amino, R- Group and acid group |
| Denaturation | Altering protein natural shape and function by exposing it with various condition |
| Transamination | Transfer Amino group to a ketoacid to form a new Amino Acid |
| RDA for protein per kilogram | 0.8g |
| vitamin | Organic compound not made by body and causes deficiency disorders |
| What vitamins are fat soluble | A, D, E and K |
| Antioxidant | Substance gives up electrons to stabilize free radicals |
| Enrichment | addition of nutrients to refined cereals/grains |
| Xerophthalmia | Big vitamin A deficiency |
| Parathyroid Hormone | Released when blood calcium levels drop, stimulate kidneys to increase active vitamin D production |
| Rickets | Vitamin D Deficiency (soft bones) |
| Osteomalacia | Vitamin D deficiency for adults |
| Beriberi | Thiamin Deficiency |
| memorize |
Section 3
| Question | Answer |
|---|
| Coenzyme | Small molecule regulate chemical reaction by interacting with enzymes |
| Niacin deficiency | Pellagra, 4 D's, Dermatitis, Diahrea, dementia, death |
| Scurvy | Vitamin C deficiency, gums bleed |
| Kidneys | Major regulator of body water content and ion concentration |
| Calcitonin | Stimulated when blood calcium levels is too high, stimulates osteoblasts which build bone |
| Sodium adequate intake | 1500mg |
| memorize |
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