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Quad and butt muscles

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kshinsky's version from 2017-07-30 15:51

Section 1

Question Answer
gluteus maximusiliac crest, posterior gluteal line, lateral surface of ilium, sacrum, coccyx, thoracolumbar fascia
tensor fascia lataeiliac crest, lateral surface of anterior and superior iliac spine
sartoriusanterior superior iliac spine
rectus femorisanterior inferior iliac spine and superior acetabular rim
vastus intermediusanterolateral surface of femur and linear aspera
vastus lateralisanterior and inferior greater trochanter of femur and linea aspera
vastus medialislinea aspera of femur
memorize

Section 2

Question Answer
gluteus maximusiliotibial tract and gluteal tuberosity of femur
tensor fascia lataeiliotibial tract
sartoriusmedial surface of tibia/ tibial tuberosity
rectus femoristibial tuberosity via patellar ligament
vastus intermediustibial tuberosity via patellar ligament
vastus medialistibial tuberosity via patellar ligament
vastus lateralistibial tuberosity via patellar ligament
memorize

Section 3

Question Answer
gluteus maximusextension and lateral hip rotation
tensor fasciae lataeflexion and medial rotation at the hip, supports the knee
sartoriusflexion at knee, flexion, abduction, lateral rotation at hip
rectus femorisextension at knee, flexion at hip
vastus intermediusextension at knee
vastus lateralisextension at knee
vastus medialisextension at knee
memorize

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