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Lower body day 4

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jenndouglas89's version from 2017-03-16 02:46

Section

Question Answer
Origin of Gastrocnemius medial and lateral condyles of femur
Insertion of Gastrocnemius calcaneus (via the calcaneal tendon)
Action of Gastrocnemius plantar flexes foot, flexes knee
Origin of Tibialis anteriorlateral condyle and upper portion of tibia
Insertion of Tibialis anteriormedial cuneiform and first metatarsal
Action of Tibialis anteriordorsiflexes
Action of Extensor digitorum longusextends the toes
Action of Extensor digitorum brevis helps extend toes at metatarsophalangeal joints
Action of Extensor hallucis longus dorsiflexes foot and extends hallux (great toe)
Action of Fibularis (peroneus) longusplantar flexes and everts foot
Action of Fibularis (peroneus) brevisplantar flexes and everts foot
memorize

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