Create
Learn
Share

8 limbs of Yoga

rename
gekonuve's version from 2017-03-14 07:19

Section

Question Answer
Yama 1Universal observances
Niyama2Personal observances
Asana3Poses, body exercise
Pranayama4Breath control
Pratyahara5Sense withdrawal, detachment
Dharana6Focus
Dhyana7Concestration
Samadahi8Ecstasy; bliss, pure consciousness, enlightenment
memorize

Recent badges